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var(--dur-fast);background:#f8faff0a;flex:none;padding:0 13px;font-size:13px;font-weight:700}.chip-filter.is-on{color:var(--bg);background:var(--electric);box-shadow:none}.chip-filter:disabled{opacity:.55}.pick-list{max-height:46dvh;margin:0;padding:0;list-style:none;overflow-y:auto}.pick-row{text-align:left;width:100%;color:var(--text-2);border-radius:14px;align-items:center;gap:12px;padding:8px 4px;display:flex}.pick-row:active{background:#f8faff0a}.pick-row__img{border-radius:12px;flex:none;width:46px}.pick-row__img .asset__glyph{border-radius:10px;width:30px;height:30px}.pick-row__img .asset__glyph svg{width:16px!important;height:16px!important}.pick-row__text{flex-direction:column;flex:1;min-width:0;display:flex}.pick-row__text strong{color:var(--text);font-size:15px}.pick-row__text small{color:var(--text-3);font-size:12px;font-weight:600}.pick-empty{padding:16px 4px}.confirm-box{border-radius:var(--r-md);box-shadow:inset 0 0 0 1px var(--line-strong);animation:fade-in var(--dur-fast) var(--ease-out);background:#f8faff08;flex-direction:column;gap:12px;padding:16px;display:flex}.confirm-box p{color:var(--text-2);margin:0;font-size:14px}.confirm-box--danger{background:#9b1c1c14;box-shadow:inset 0 0 0 1px #ff8a8040}.confirm-box__actions{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.toggle-row{justify-content:space-between;align-items:center;gap:16px;min-height:52px;display:flex}.toggle-row>span{flex-direction:column;gap:2px;display:flex}.toggle-row strong{font-size:15px;font-weight:700}.toggle-row small{color:var(--text-3);font-size:12.5px}.switch{border-radius:var(--r-pill);background:var(--surface-4);width:52px;height:32px;box-shadow:inset 0 0 0 1px var(--line-strong);transition:background var(--dur-fast) var(--ease-out);flex:none;position:relative}.switch span{width:26px;height:26px;transition:transform var(--dur-fast) var(--ease-out);background:#fff;border-radius:50%;position:absolute;top:3px;left:3px;box-shadow:0 2px 6px #00000073}.switch--on{background:var(--st-done);box-shadow:none}.switch--on span{transform:translate(20px)}.select{border-radius:var(--r-md);background:var(--well-bg);width:100%;min-height:52px;box-shadow:var(--well-shadow);color:var(--text);appearance:none;background-image:linear-gradient(45deg, transparent 50%, var(--text-3) 50%), linear-gradient(135deg, var(--text-3) 50%, transparent 50%);background-position:calc(100% - 20px),calc(100% - 15px);background-repeat:no-repeat;background-size:5px 5px;border:0;padding:0 14px;font-weight:600}.form-card,.detail-meta,.detail-ratings{flex-direction:column;gap:14px;margin-bottom:14px;display:flex}.start-card{flex-direction:column;gap:6px;display:flex}.start-card__label{color:var(--text-3);font-size:12.5px;font-weight:700}.start-card h2{letter-spacing:-.02em;margin:0;font-size:26px;font-weight:700;line-height:1.15}.start-card__actions{flex-wrap:wrap;gap:10px;margin-top:12px;display:flex}.live-card{box-shadow:var(--card-shadow), inset 0 0 0 1px #ff45004d;align-items:center;gap:14px;display:flex}.live-card div{flex-direction:column;flex:1;min-width:0;display:flex}.live-card small{color:var(--orange-hi);font-size:12px;font-weight:700}.live-card strong{font-size:19px;font-weight:700}.live-card__pulse{background:var(--orange);width:10px;height:10px;animation:pulse 1.8s var(--ease-out) infinite;border-radius:50%;flex:none}.live-card__go{color:var(--text-2);align-items:center;gap:4px;font-size:14px;font-weight:700;display:inline-flex}.week-nav{align-items:center;gap:6px;display:flex}.week-nav .icon-btn{width:38px;height:38px}.week-nav__label{text-align:center;min-width:96px;color:var(--text-2);font-size:13.5px;font-weight:700}.link-grid{grid-template-columns:1fr 1fr;gap:12px;margin-top:26px;display:grid}.link-tile{color:var(--text-2);flex-direction:column;gap:4px;padding:16px;display:flex}.link-tile strong{color:var(--text);margin-top:10px;font-size:16px}.link-tile small{color:var(--text-3);font-size:12.5px;font-weight:600}.swap-row{grid-template-columns:repeat(7,1fr);gap:5px;display:grid}.swap-btn{min-height:62px;box-shadow:inset 0 0 0 1px var(--line);background:#f8faff08;border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:8px 2px;display:flex;overflow:hidden}.swap-btn small{color:var(--text-2);font-size:11px;font-weight:800}.swap-btn span{color:var(--text-3);text-align:center;text-overflow:ellipsis;white-space:nowrap;width:100%;font-size:10px;font-weight:600;overflow:hidden}.swap-btn:disabled{opacity:.35}.swap-btn:active:not(:disabled){background:#f8faff12}.today-train{align-items:center;gap:14px;padding:14px 16px;display:flex}.today-train__icon{color:#fff;background:linear-gradient(180deg, var(--orange-hi), var(--orange));width:42px;height:42px;box-shadow:inset 0 1px 0 #ffffff4d, 0 8px 20px -10px var(--orange-glow);border-radius:14px;flex:none;place-items:center;display:grid}.today-train__text{flex-direction:column;flex:1;min-width:0;display:flex}.today-train__text small{color:var(--text-3);font-size:12px;font-weight:700}.today-train__text strong{text-overflow:ellipsis;white-space:nowrap;font-size:17px;font-weight:700;overflow:hidden}.today-train__go{color:var(--orange-hi);align-items:center;gap:2px;font-size:14px;font-weight:700;display:inline-flex}.tpl-list{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.tpl-item{border-radius:var(--r-md);background:var(--card-bg);box-shadow:var(--card-shadow);flex-direction:column;gap:12px;padding:14px;display:flex}.tpl-item__head{align-items:center;gap:8px;display:flex}.tpl-item__head strong{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:15px;overflow:hidden}.tpl-item__head .icon-btn{width:36px;height:36px}.tpl-item__head .icon-btn:disabled{opacity:.3}.rot-up svg{transform:rotate(90deg)}.rot-down svg{transform:rotate(-90deg)}.tpl-item__targets{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.tpl-item__targets label{flex-direction:column;gap:5px;display:flex}.tpl-item__targets span{color:var(--text-3);font-size:11.5px;font-weight:700}.tpl-item__targets input,.tpl-item__variant,.num-cell{background:var(--well-bg);width:100%;min-height:44px;box-shadow:var(--well-shadow);color:var(--text);font-variant-numeric:tabular-nums;text-align:center;appearance:none;border:0;border-radius:12px;padding:0 10px;font-weight:700}.tpl-item__variant{text-align:left;padding:0 12px;font-weight:600}.tpl-item__targets input:focus,.tpl-item__variant:focus,.num-cell:focus{box-shadow:var(--well-shadow), 0 0 0 1.5px var(--royal);outline:none}.live__progress{background:#f8faff0f;border-radius:3px;height:3px;margin:-14px 0 18px;overflow:hidden}.live__progress span{background:linear-gradient(90deg, var(--orange), var(--orange-hi));transform-origin:0;height:100%;transition:transform var(--dur-med) var(--ease-out);display:block}.live__footer{bottom:calc(12px + var(--safe-bottom));z-index:5;margin-top:18px;margin-right:76px;position:sticky}.wk{flex-direction:column;gap:12px;display:flex}.wk-empty{text-align:center;color:var(--text-3);border-radius:var(--r-md);box-shadow:inset 0 0 0 1px var(--line);padding:26px 16px}.wk-empty p{margin:0}.wk-list{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.wk-card{background:var(--card-bg);box-shadow:var(--card-shadow);transition:box-shadow var(--dur-med) var(--ease-out);border-radius:22px;flex-direction:column;gap:12px;padding:14px;display:flex}.wk-card--done{box-shadow:var(--card-shadow), inset 0 0 0 1px #2ecf7a59}.wk-card__head{align-items:center;gap:12px;display:flex}.wk-card__img{border-radius:14px;flex:none;width:48px}.wk-card__img .asset__glyph{border-radius:10px;width:32px;height:32px}.wk-card__img .asset__glyph svg{width:17px!important;height:17px!important}.wk-card__title{flex:1;min-width:0}.wk-card__title h3{text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:16px;font-weight:700;overflow:hidden}.wk-card__title p{color:var(--text-3);margin:2px 0 0;font-size:12.5px;font-weight:600}.wk-card__head .icon-btn{width:38px;height:38px}.wk-card__menu{box-shadow:inset 0 0 0 1px var(--line);animation:fade-in var(--dur-fast) var(--ease-out);background:#f8faff06;border-radius:16px;flex-direction:column;gap:10px;padding:12px;display:flex}.wk-card__menu-row{flex-wrap:wrap;gap:6px;display:flex}.wk-card__menu-row .btn{min-height:40px;padding:0 12px;font-size:13.5px}.wk-card__setup{color:var(--text-2);margin:-4px 0 0;font-size:12.5px}.warm{border-radius:var(--r-pill);min-height:36px;color:var(--text-3);box-shadow:inset 0 0 0 1px var(--line);align-self:flex-start;align-items:center;gap:8px;padding:0 12px 0 8px;font-size:13px;font-weight:700;display:inline-flex}.warm__box{width:20px;height:20px;box-shadow:inset 0 0 0 1.5px var(--line-strong);border-radius:6px;place-items:center;display:grid}.warm--on{color:var(--orange-hi);box-shadow:inset 0 0 0 1px #ff450059}.warm--on .warm__box{background:var(--orange);box-shadow:none;color:#fff}.sets{flex-direction:column;gap:6px;display:flex}.sets__head,.sets__row{grid-template-columns:34px 1fr 1fr 48px 30px;align-items:center;gap:8px;display:grid}.sets__head span{letter-spacing:.06em;text-transform:uppercase;color:var(--text-3);text-align:center;font-size:11px;font-weight:800}.sets__n{height:44px;color:var(--text-3);place-items:center;font-weight:700;display:grid}.sets__row--done .sets__n{color:var(--st-done)}.sets__row--done .num-cell{color:var(--text-2)}.num-cell--bad{box-shadow:var(--well-shadow), 0 0 0 1.5px #ff8a80!important}.set-check{width:48px;height:44px;color:var(--text-4);box-shadow:inset 0 0 0 1.5px var(--line-strong);transition:background var(--dur-press) var(--ease-out), color var(--dur-press), transform var(--dur-press) var(--ease-out);background:#f8faff0a;border-radius:12px;place-items:center;display:grid}.set-check:active{transform:scale(.94)}.set-check--on{color:#052a15;background:linear-gradient(180deg, #4fe394, var(--st-done));box-shadow:0 6px 16px -8px #2ecf7ab3}.set-remove{width:30px;height:44px;color:var(--text-3);border-radius:10px;place-items:center;display:grid}.set-remove:disabled{opacity:.2}.add-set{border-radius:var(--r-pill);min-height:38px;color:var(--text-2);box-shadow:inset 0 0 0 1px var(--line);background:#f8faff0a;align-self:flex-start;align-items:center;gap:6px;padding:0 14px;font-size:13.5px;font-weight:700;display:inline-flex}.save-badge{color:var(--text-3);white-space:nowrap;align-items:center;gap:6px;font-size:12px;font-weight:700;display:inline-flex}.save-badge__dot{background:var(--st-done);border-radius:50%;width:7px;height:7px}.save-badge--saving .save-badge__dot{background:var(--text-3)}.save-badge--error{color:#ff8a80}.save-badge--error .save-badge__dot{background:#ff8a80}.finish-stats{grid-template-columns:1fr 1fr;gap:10px;display:grid}.finish-stats>div{border-radius:var(--r-md);box-shadow:inset 0 0 0 1px var(--line);background:#f8faff08;flex-direction:column;padding:14px;display:flex}.finish-stats strong{letter-spacing:-.02em;font-size:28px;font-weight:700}.finish-stats span{color:var(--text-3);font-size:12.5px;font-weight:600}.choice{border:0;flex-direction:column;gap:10px;margin:0;padding:0;display:flex}.choice legend{color:var(--text);margin-bottom:10px;font-size:14.5px;font-weight:700}.ratings{flex-direction:column;gap:10px;display:flex}.ratings__row{justify-content:space-between;align-items:center;gap:10px;display:flex}.ratings__label{color:var(--text-2);font-size:14px;font-weight:600}.ratings__dots{gap:6px;display:flex}.rate{width:38px;height:38px;color:var(--text-3);box-shadow:inset 0 0 0 1px var(--line);transition:background var(--dur-press) var(--ease-out), color var(--dur-press);background:#f8faff0a;border-radius:12px;font-size:14px;font-weight:700}.rate--fill{color:var(--text);background:#4876ff38;box-shadow:inset 0 0 0 1px #4876ff66}.rate--on{color:#fff;background:var(--royal);box-shadow:none}.ex-grid{grid-template-columns:repeat(2,1fr);gap:12px;margin:0;padding:0;list-style:none;display:grid}.ex-tile{flex-direction:column;gap:4px;display:flex}.ex-tile .asset{margin-bottom:6px}.ex-tile strong{font-size:14.5px;font-weight:700;line-height:1.25}.ex-tile small{color:var(--text-3);font-size:12px;font-weight:600}.ex-tile:active .asset{transform:scale(.98)}.ex-tile .asset{transition:transform var(--dur-press) var(--ease-out)}.ex-hero{border-radius:var(--r-lg);margin-bottom:14px}.cal-bar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;margin-bottom:14px;display:flex}.cal-bar__mode{width:150px}.cal-bar__mode button{min-height:38px;font-size:14px}.cal-stats{grid-template-columns:repeat(4,1fr);gap:8px;margin:0 0 16px;display:grid}.cal-stats__item{box-shadow:inset 0 0 0 1px var(--line);background:#f8faff06;border-radius:14px;padding:10px 10px 9px}.cal-stats__item dt{color:var(--text-3);font-size:11px;font-weight:700}.cal-stats__item dd{margin:2px 0 0;font-size:20px;font-weight:700}.cal-stats__item--done dd{color:var(--st-done)}.cal-stats__item--sick dd{color:var(--st-sick)}.cal-stats__item--rest dd{color:#8fb0ff}.cal-stats__item--missed dd{color:#e05a5a}.cal-loading{min-height:320px}.year-grid{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.mini-month{background:var(--card-bg);box-shadow:var(--card-shadow);border-radius:18px;padding:12px 10px 10px}.mini-month__title{text-align:left;width:100%;color:var(--text);margin-bottom:8px;padding:0 2px;font-size:13px;font-weight:700;display:block}.mini-month__grid{grid-template-columns:repeat(7,1fr);gap:3px;display:grid}.mini-day{aspect-ratio:1;border-radius:4px;min-width:0;box-shadow:inset 0 0 0 1px #f8faff1a}.mini-day--pad{box-shadow:none}.mini-day--future{box-shadow:inset 0 0 0 1px #f8faff0b}.mini-day--done{background:var(--st-done);box-shadow:none}.mini-day--missed{background:var(--st-missed);box-shadow:inset 0 0 0 1px #ff8c8c59}.mini-day--rest{background:var(--st-rest);box-shadow:none}.mini-day--sick{background:var(--st-sick);box-shadow:none}.mini-day--recovery{box-shadow:none;background:repeating-linear-gradient(135deg,#8f9bb3e6 0 2px,#8f9bb340 2px 4px)}.mini-day--today{outline:1.5px solid var(--electric);outline-offset:1px}.month{border-radius:var(--r-lg);background:var(--card-bg);box-shadow:var(--card-shadow);padding:14px 12px}.month__head,.month__grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.month__head{margin-bottom:8px}.month__head span{text-align:center;letter-spacing:.06em;color:var(--text-3);font-size:11px;font-weight:800}.mday{aspect-ratio:1;min-width:0;color:var(--text-2);transition:transform var(--dur-press) var(--ease-out);border-radius:12px;position:relative;box-shadow:inset 0 0 0 1.5px #f8faff1a}.mday:active{transform:scale(.94)}.mday--pad{box-shadow:none}.mday__n{font-size:13px;font-weight:700;position:absolute;top:6px;left:8px}.mday__glyph{fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;width:13px;height:13px;position:absolute;bottom:6px;right:6px}.mday--future{color:var(--text-3);box-shadow:inset 0 0 0 1px #f8faff0d}.mday--done{color:#052a15;background:linear-gradient(180deg, #4fe394, var(--st-done));box-shadow:inset 0 1px #ffffff59}.mday--missed{color:#ffd9d9;background:linear-gradient(180deg, #b52626, var(--st-missed));box-shadow:inset 0 1px #ffffff26}.mday--rest{color:#fff;background:linear-gradient(180deg, #6a90ff, var(--st-rest));box-shadow:inset 0 1px #ffffff47}.mday--sick{color:#3a2a00;background:linear-gradient(180deg, #ffd85a, var(--st-sick));box-shadow:inset 0 1px #ffffff73}.mday--recovery{color:var(--text);background:repeating-linear-gradient(135deg,#8f9bb3bf 0 4px,#8f9bb338 4px 8px);box-shadow:inset 0 0 0 1.5px #8f9bb3b3}.mday--today{outline:2px solid var(--electric);outline-offset:2px}.legend{flex-wrap:wrap;gap:10px 16px;margin:18px 2px 8px;padding:0;list-style:none;display:flex}.legend li{color:var(--text-2);align-items:center;gap:7px;font-size:12.5px;font-weight:600;display:inline-flex}.legend .daycell,.day-status .daycell,.day-action .daycell,.recovery-note .daycell,.list-row--static .daycell{border-radius:5px;flex:none;width:16px;height:16px}.cal-note{margin:0 2px}.day-status{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.day-status strong{font-size:16px}.day-status small{width:100%;color:var(--text-3);font-size:12.5px}.recovery-note{color:var(--text-2);align-items:center;gap:8px;margin:0;font-size:13.5px;display:flex}.recovery-note a{color:var(--royal);margin-left:auto;font-weight:700}.day-train{flex-wrap:wrap;gap:10px;display:flex}.day-train .btn{flex:1}.day-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.day-action{text-align:left;min-height:52px;color:var(--text-2);box-shadow:inset 0 0 0 1px var(--line);transition:background var(--dur-press) var(--ease-out), box-shadow var(--dur-press);background:#f8faff08;border-radius:16px;align-items:center;gap:10px;padding:0 14px;font-size:14px;font-weight:700;display:flex}.day-action:active{background:#f8faff12}.day-action.is-on{color:var(--text);box-shadow:inset 0 0 0 1.5px var(--electric);background:#f8faff12}.settings-section{margin-bottom:14px}.unit-input{display:block;position:relative}.unit-input input{padding-right:70px}.unit-input 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